21-Day Virtual Retreat — 63 Guided Sessions for Deep Transformation

21-Day Virtual Retreat from Himalayan Haze. A transformative journey through three profound weeks with 63 guided sessions (3 per day). Week 1: Arriving — settling into stillness with breath awareness, sensory awakening, body wisdom, and patience practices. Week 2: Deepening — exploring emotions, identity, shadow work, impermanence, interconnection, and silence. Week 3: Returning — mindful communication, purposeful action, creativity, compassion, joy, and integration. Each day includes morning meditation (20-30 min), midday mindfulness (10-15 min), and evening reflection (15-20 min). Features daily intentions, step-by-step instructions, and contemplative reflection questions. Available to Elite subscribers.