Free Sound Bath Generator
Mix Tibetan bowls, a crystal bowl, an OM drone, rain, and binaural beats into a quiet soundscape. This is a free listening tool for rest, not a treatment for insomnia, anxiety, or pain.
How to use it
- Choose a preset, such as Deep Meditation or Sleep Preparation, or switch on individual layers.
- Set a timer for 10 to 20 minutes so the session can end without you watching the clock.
- Keep the volume low enough that you could still speak over it.
- Stop if a tone feels irritating or too intense.
Common questions
Do I need a singing bowl? No. Headphones or speakers are enough.
Can this treat insomnia? No. It is an optional wind-down, not a sleep treatment.
Related: A sound bath at home · Sound bath listening page · Breathwork Guide