Sound Healing & Frequency Meditation
A reflective course on mindful listening, singing bowls, binaural beats, and the limits of frequency claims.
- Level
- Intermediate
- Course length
- 16 lessons · approximately 9 hours
- Access
- The Haze course; the overview and sample material are public and the lessons require The Haze.
What you can explore
- Compare several sound-based meditation approaches.
- Use comfortable volume, timing, and listening conditions.
- Interpret claims about frequencies with realistic expectations.
Course structure
The public overview lists the course focus, level, lesson count, and expected learning outcomes. Sign in to view the in-application lesson outline.