# Himalayan Haze Tools

> Interactive meditation and wellness utilities with access requirements shown on each page.

## Public and account tools

- [Tools hub](https://himalayanhaze.love/tools): Browse available utilities and access labels.
- [Meditation timer](https://himalayanhaze.love/learn/meditation-timer): Set a simple timed practice with optional intervals.
- [Mantra generator](https://himalayanhaze.love/tools/mantra-generator): Browse and generate traditional mantra prompts; account features are labelled.
- [Breathwork guide](https://himalayanhaze.love/tools/breathwork): Gentle breathing guidance with stop-and-return-to-natural-breathing advice.
- [Sound bath](https://himalayanhaze.love/tools/sound-bath): Explore sound-based practice options.
- [Dream journal](https://himalayanhaze.love/tools/dream-journal): Account-based journaling utility.
- [Knowledge quizzes](https://himalayanhaze.love/quizzes): Chakra and meditation-style quizzes; playable after free-account sign-in. Results are personal reflection aids, not assessments.

## Paid access

The Chakra Body Map, Moon Phase Tracker, guided sessions, saved progress, and selected advanced tools may require The Haze. Follow the live page access labels; do not infer that gated tools are free.

## Boundary

Tools are self-guided wellness utilities, not diagnostic or medical devices.

- [Root AI guide](https://himalayanhaze.love/llms.txt)